தண்ணீர் விட்டான் பெண் இனப்பெருக்க டானிக்காக பயன்படுத்தப்படுகிறது. இது ஆண் ஹார்மோன் அமைப்பை மேம்படுத்த உதவுகிறது. சாதவரி எடுத்துக்கொள்வது மாதவிலக்குஇன் அறிகுறிகளைக் குறைக்க உதவுகிறது. இது கருப்பை இரத்தப்போக்கு அல்லது அதிக மாதவிடாய் இரத்தப்போக்கு ஆகியவற்றைக் கட்டுப்படுத்துகிறது. பாலூட்டும் தாய்மார்களுக்கு, குறிப்பாக தாய்ப்பால் போதுமான அளவு உற்பத்தி செய்யாத பிரச்சனையை எதிர்கொள்பவர்களுக்கு ஷதாவரி மிகவும் பயனுள்ளதாக இருக்கும். நீரிழிவு நோயை நிர்வகிப்பதில் ஷதாவரி பயனுள்ளதாக இருக்கும். இது இரத்த குளுக்கோஸ் அளவை குறைக்க உதவுகிறது. இது நீரிழிவு தொடர்பான சிக்கல்களின் அபாயத்தைக் குறைக்கிறது. ஆண்களின் ஆரோக்கியத்தை மேம்படுத்தவும் இது நன்மை பயக்கும்.

Shatavari also known as satvari,satvar or asparagus racemoss is said promote fertiliy and have a range of health benefits particulary for the male and female reproductive system.shatavari tablet can be used as a female reproductive tonic.it heps in improving the male hormonal system.shatvari is an excellent source of healthful nutrients and minerals such as manganese,copper,zinc,pottasium,cobalt,selenium,magnesium,and calcium.these are very helpful in treating cardiovascular ailments and promoting healthy heart,diabetes,arthritis and depression.

Key ingredients:

Asparagus racemosus.

Benefits of shatavari:
 benefits of Shatavari for Premenstrual syndrome  (மாதவிலக்கு) ?

Premenstrual Syndrome (PMS) refers to a cycle of physical, emotional and behavioral symptoms. According to Ayurveda, an impaired Vata and Pitta circulate in different channels of the body, causing various physical symptoms of PMS. Taking Shatavari helps to reduce the symptoms of PMS. This is because of the Vata and Pitta balancing properties of Shatavari.

benefits of Shatavari  for Abnormal uterine bleeding (அசாதாரண கருப்பை இரத்தப்போக்கு)?

Unusual uterine bleeding or heavy menstrual bleeding is known as Raktapradar in Ayurveda This is due to an aggravated Pitta dosha. Shatavari balances an aggravated Pitta and controls uterine bleeding or heavy menstrual bleeding. This is due to its Sita (cold) property. Shatavari also helps to restore the hormonal imbalance because of its Rasayana (rejuvenating) property.

 benefits of Shatavari for Increased breast milk production?

Shatavari is very useful in lactating mothers especially those who face the problem of inadequate production of breast milk. Shatavari is used traditionally in Ayurvedic medicines to increase the production of breast milk in lactating mothers because of its Stanyajanana (increase breast milk production) nature.

 benefits of Shatavari for stomach ulcer?

Shatavari helps to manage stomach ulcer because hyperacidity (அதிக அமிலத்தன்மை)

is one of the primary cause of stomach ulcer and in Ayurveda aggravate Pitta leads hyperacidity. Regular intake of Shatavari helps to reduce the acid level in the stomach and helps to quick healing because of its Sita (cold) and Ropan (healing) properties.

 benefits of Shatavari for Diabetes mellitus (Type 1 & Type 2)?

Shatavari might be beneficial in the management of diabetes (நீரிழிவு நோய்). It helps to lower the blood glucose level. Shatavari also has antioxidant and anti-inflammatory properties. This reduces the risk of diabetes-related complications.   benefits of shatavari for male reproductive health(இனப்பெருக்க ஆரோக்கியம்)?

It is also beneficial in improving men’s health.the root powder has powerful spermatogenic properties that are extremely useful for treating teratospermia (i.e abnormal sperm shape),oligospermia(i.e low sperm count),hypospermia (low volume of semen),azthenoospermia (i.e sperm motility) and enchances spermatogenesis (i.e sperm production)

It is also helpful for Diabetes mellitus , Alcohol withdrawal, Diarrhea, bronchitis, Dementia etc..,

Dosage:

1.Take one capsule of Shatavari twice daily,preferably after meals or as directed by physician.

2. For better results, Swallow it with lukewarm water 1-2 times a day after taking food.

REFERENCES

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